Media+Speaking — Sugar+Spikes

Dez has been featured in:

The Surprising Power of Pet Therapy for Dementia
{March 2018}

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I Hated My Engagement Ring {Jan. 2018}

Conquering the Creative Freeze {Contributor. Nov. 2017}

How Honest Should You Really Be on Social Media? {Apr. 2018}

This Is What Makes Morning People More Productive Than Everyone Else {Nov. 2017}

7 Tips For Being Single In A New City For The First Time [May 2018]

7 Ways To Reconnect With A Friend You Lost Touch With {April 2018}

How To Move On After Breaking Up With A Friend {April 2018}

15 Habits That May Make Someone Irritating Without Realizing It {April 2018}

7 Lovable Personality Traits You're Born With Vs. Ones You Can Develop {April 2018}

9 Interesting Psychological Tricks People Use To Make Them More Likable {Feb. 2018}

7 Major Life Decisions It’s OK To Make, Even When You’re Not Sure {Jan. 2018}

How Do You Get Out Of A Funk? 8 Ways To Get Back On Track {Dec. 2017}

How Do You Assert Boundaries At Work? Experts Weigh In On How To Avoid A Toxic Work Environment
{Oct. 2017}

Here's how to deal when your lifelong friend unfollows you on Instagram [May 2018]

Bullet Journal 101: How To Use This Cult Fave Planner For Your Mental Health [May 2018]

For People With Social Anxiety, The Internet Is A Blessing And A Curse {April 2018}

Bullet Journaling Is A Pretty Smart Way To Budget [May 2018]

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Entrepreneurship Spotlight: Desiree Wiercyski

7 Innate Personality Traits You’d Be Shocked To Know You Have No Control Over

[February 2019]

Episode 60: Free Yourself from Your Own BULLSHIT.
{Nov. 2017}

99 Thought Leaders Share the 5 Most Important Things Needed to Become a Thought Leader
{Jan. 2018}

What is Gratitude? Is It the Key to Happiness? [May 2018]

Psychologists and Therapists Weigh in On Mental Health Days
{Nov. 2017}

How Pets Help Manage Depression
{Dec. 2017)

Here's how to deal when your lifelong friend unfollows you on Instagram [May 2018]

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