OMG I'm so stoked you're here!

I'm Dez, a life and business coach, and digital course creator for anyone ready to drop the excuses, shake off the BS and make legit life change. 

Sign up now for access to The Sugar and Spikes Freebie Library which currently includes cool stuff like:

  • A video training with 3 Super Simple Tricks to Manage Anxiety for When You're Crazy Stressed
  • A PDF workbook with Essential Morning Plans for Anyone Who Hates Mornings (but still wants to conquer the world)
  • A quiz to be able to answer the question once and for all, What Type of Boss Babe are You? [Are you a Make It Work Maven, Social Siren, Ultimate HBIC, Curating Queen, or Benevolent Babe?]


Enter your information below, and you'll be sent the password for instant access.